Panipopo Coconut Buns

Panipopo coconut buns
Panipopo Coconut Buns

First request for a recipe – this one’s for you Kate! These sweet, soft, coconutty buns go so hard at potlucks you’d think they were teenage boys during lockdown.

I first became aware of these at the start of second year but it wasn’t till much later that year I decided to give them a nudge. They essentially semi-sweet bread rolls baked in a sweet coconut milk/sauce.  I think I fluked the first ones – they were insane! Since then, it has felt like I’ve made little errors each time, slowly improving, and now I make them with some degree of consistency.

I have a theory that you have to make something five times before you’ve actually got it down. The first time you might get it spot on, but you don’t know where you can trip up until you do, which might happen the second and third times, but by the fourth and fifth you have a pretty good idea of what’s going on. Having said that, I have made these so many times now and seem to still be finding ways to mess up. There’s probably many ways to make this, and I certainly seem to do it slightly differently every time, but here’s a framework anyway.

These are worth the effort, so shall we?

Panipopo – Coconut Buns (vegan)
Serves: 1-many (scale up as you need)
Prep time: 4.5 hours
Cook time: 25-30 minutes
Total time: 5 hours

Ingredients (for the dough):
300g flour
180g water (60% hydration but we’re adding other liquids)
30g oil (necessary to make the dough super soft)
Teaspoon of chia seeds (as an egg substitute and adds a funky texture)
30g sugar
1/2 tsp salt
1-2 tsp yeast

Ingredients (for the coconut sauce):
Equal parts coconut milk and water, nominally 100mL of each
~30g sugar (to taste)

Instructions:

  1. Mix 180g water, 30g sugar and one or two teaspoons of yeast in a cup or container. Give it a good stir to dissolve the sugar, and wait for the yeast to bloom (about 10 minutes).
  2. Soak the teaspoon of chia seeds in a small amount of hot water to create an egg substitute. This is probably not really necessary, so if you don’t have chia seeds you can just leave out this step. I just like the texture the chia seeds provide.
  3. In a large bowl, mix all the ingredients for the dough together now – flour, salt, oil, chia seeds and yeast mixture. I normally do this with a butter knife and give it a good stir like a KitchenAid would. The dough will be quite sticky but that’s what we want.
  4. We’re now gonna knead the dough until just after it starts to come together (you’ll know because it will sort of form a stiffer mass and stop sticking to surfaces). How ever you choose to do this, I don’t think it really matters. For wet doughs, I like the slapping technique shown here:
    https://www.youtube.com/watch?v=Qzx7dxuvaCo
  5. Place the dough into a greased bowl large enough to accommodate a doubling in size. Cover, and place in a warm place for around 4 hours until the dough has doubled in size. You can speed up this process by putting it into a warmed oven.
  6. Once doubled in size, take the dough out of the container and knock the air out of it, which you can do by gently kneading the dough a tiny bit more, or folding it. Now divide it into pieces (as many buns as you want to make). Roll into balls, this is my preferred technique (skip to 1:50):
    https://www.youtube.com/watch?v=Gx2Sf3XqkhQ
  7. Place the balls into a deep dish that you’ve pre-greased with marge. A cake tin works well or just whatever you want to use. You’ll want to place them about 1 cm apart – when they proof for the next 30 minutes or so, they’ll flatten out a bit, press into each other, then rise up. And that’s key because if they’re too far apart, they’ll flatten out and you’ll have flat buns at the end.
  8. Cover your dish and wait for the balls to double in size, around 30 minutes. In the meantime, mix the equal parts coconut milk and water, and dissolve the sugar into it. This sauce should be quite sweet and that’s how we want it. Preheat the oven to 190 degrees C.
  9. Once the dough has proofed, pour your coconut sauce over the top til you can just see the tops of the buns. This one requires your judgement and probably a bit of experimentation – don’t add too much as they might not cook properly, but also not too little or you won’t get the taste of coconut.
  10. Bake for around 25-30 minutes, at which point they should be nice and golden on top.

Concluding remarks: It’s a long recipe, but not as much work as it actually seems. Highly worth trying!

Gnocchi With Red Wine And Mushrooms

Gnocchi with red wine and mushrooms
Gnocchi with Red Wine and Mushrooms

A different take on gnocchi this time. Not fried, these soft, pillowey, potatoey mouthfuls of joy in the rich sauce went so much better than I thought it would. Simple as to make the sauce, the key is a bit of pancetta or bacon to build the base flavour.

I haven’t gone into any detail about how to make the gnocchi in this recipe, only the sauce. My method for making gnocchi can be found here:
https://sebcooks.blogtown.co.nz/2020/03/25/gnocchi/

Can’t think of anything else to say, but definitely recommend trying this!

Gnocchi with red wine and mushrooms
Serves: 3
Prep time: 15 minutes
Cook time: 15 minutes
Total time: 30 minutes (but making the gnocchi will take extra time)

Ingredients:
Half a brown onion
100g of pancetta or bacon
300g of mushrooms (your choice)
1 tsp capers
50-75mL red wine
3 serves of gnocchi (about 100g of potato each)
3 Tbsp extra virgin olive oil
Salt and pepper
~2 Tbsp starchy water from the gnocchi
Basil – as many leaves as you can afford
Parmesan or pecorino to serve

Instructions:

  1. Cook the gnocchi and reserve some of the starchy salted water. I think it’s best to avoid putting all the gnocchi in a bowl as they tend to squash the at the bottom and continue to cook. So maybe put them on a large plate or other flat surface (a clean chopping board?).
  2. Finely dice the onions, and bacon/pancetta. Slice the mushrooms.
  3. In a large pan over medium-high heat, add the onions and bacon/pancetta in a small amount of olive oil. The fat from the bacon/pancetta will render out so don’t overdo it at the start with the olive oil.
  4. After a few minutes add the mushrooms and capers, fry for a few more moments, then add the red wine – a decent splash, about 50mL or more if you think, but we don’t want too much liquid in the pan at this stage. Add a bit of your starchy water now, about two tablespoons. There should now be a small amount of liquid in the bottom of the pan and it’ll be a little bit thickened from the starches.
  5. Once the mushrooms are cooked (a couple more minutes), add the gnocchi to the pan with the rest of your olive oil and turn the heat up. Saute to allow the sauce to thicken a bit. At this point, taste, and salt if required – avoid over-salting too early due to the intrinsic salt from the bacon/pancetta. Add a decent bit of pepper.
  6. Remove from the heat and stir through some fresh basil.
  7. Serve topped with pecorino or parmesan with some extra basil and olive oil.

Concluding remarks: None. Pls try it.

Italian Chicken in Red Wine Sauce

Italian chicken in red wine sauce
Italian Chicken in Red Wine Sauce

I had fun with this one – it’s not always I get to cook with as much wine as I like. My mum really liked it; I thought it was pretty nice, maybe 8/10 good.

The recipe is based on Gennaro’s “chicken supreme”, but I’ve made a few modifications based on what I felt like doing and what we had. The richness and saltiness of the sauce from the oliveoil, olives and anchovies really make this dish. People are often unsure about using anchovies because of their strong smell, but give it a go and you’ll see it adds incredible flavour without a fishy scent. Overall a pretty straightforward recipe, no reason why anyone couldn’t make this.

I suggest butterflying the chicken breast, as this will help it to cook a bit more evenly – unfortunately I had two medium breasts and one large one and even each one on the thinner aspect was slightly overdone.

Shall we?

Italian chicken in red wine sauce
Serves:3-4
Prep time: 20 minutes
Cook time: 20 minutes
Total time: 40 minutes

Ingredients:
3 medium chicken breasts, butterflied if you wish
10 olives
2 tsp capers
4 cloves garlic
1 chilli
5 anchovies
Half a can of tomatoes, crushed
6 medium portobello mushrooms
~1/2 cup of your choice of red wine
~4 Tbsp extra virgin olive oil
Salt and pepper
Small amount of flour (to coat chicken)
Parsley (to serve)

Instructions:

  1. Pit and halve the olives. Slice the garlic, chilli, anchovies, mushrooms and parsley while you’re at it.
  2. Season the chicken with salt and pepper. Coat sides with a dusting of flour. The flour not only helps the browning/crust of the chicken but will add a bit of thickness to the sauce.
  3. In a large pan over medium-high heat, fry the chicken in two tablespoons of extra virgin olive oil until lightly golden-brow on both sides, about 2-3 minutes per side. Deglaze the pan with 1/4 cup of red wine (half of what you have). Let the alcohol cook off, then remove the chicken.
  4. Add another tablespoon of the olive oil and lightly fry the garlic, chilli and anchovies for a minute. Add the mushrooms, stir, then add the rest of the wine and the tomatoes. Add olives and capers as well. I don’t think there’s any particular order once the garlic, chilli and anchovies are fried. You could save a bit of wine to go in the pan just before you finish the cooking.
  5. Once the sauce is simmering, return the chicken to the pan and cover with a lid for around 5-10 minutes or until the chicken is cooked.
  6. Taste the sauce now – it will likely already be salty enough from the anchovies and olives, but add salt if required. Stir through the chopped parsley and one more tablespoon of olive oil.
  7. Serve with anything you like! I made roast potatoes and sauteed some cabbage (only veg we had).

Concluding remarks: The leftover sauce can be used for a super quick and easy pasta for the next day! Hope your mum like this as much as mine did.

Paucity of Flour: No-Knead Seed Bread

No knead seed bread
No-Knead Seed Bread

Pressure makes diamonds, and this one turned out to a gem. With flour supplies running low in the house and empty shelves at the supermarket, I had to get inventive to get my baking fix. What they did have however was heaps of seeds, so I decided to make a bread packed with seeds and the little flour I had left.

I found a bunch of different recipes online all slightly different. Some used baking powder as the leavening agent, but I enjoy the magic of yeast, so gave that a go instead. Many called for the use of milk and eggs but I wanted to make this vegan to be more accessible. Didn’t have any idea how it would turn out but it ended up mean!

The hydration of the dough is well over 100% which makes it difficult to handle, but is necessary due to the seeds which soak up the liquid. For that reason it’s no-knead, which makes it no effort at all to make.

I baked this in the morning and served it for lunch with my spiced capsicum and avo on toast which you can find here:
https://sebcooks.blogtown.co.nz/2020/03/27/spiced-capsicum-on-avo-toast/

Anyhow let’s get cracking!

No-knead seed bread (vegan)
Serves: 4 (about 10 slices)
Hands-on time: 10 minutes
Hands-off time: 12 hours
Cooking time: 45 minutes

Ingredients:

150g high-grade flour
150g wholemeal flour
330g water
1 tsp yeast
2 Tbsp sugar
50g oil (any oil is fine)
Mixed seeds: (literally use anything you want/have!)
40g linseeds
40g sesame
40g sunflower
40g pumpkin
40g chia (this might be important because chia can act as an egg substitute)
A good sprinkle of salt ~ I used 1-2 tsp of coarse rock salt

Instructions:

  1. In a dry pan over medium-high heat, toast the seeds until fragrant. Add a good sprinkle of salt – it helps to dry out the seeds. This might take around 5 minutes.
  2. in the meantime, mix the 330mL water, two tablespoons sugar and one teaspoon of yeast in a bowl and give it a good stir.
  3. Once the seeds are done, you could let them cool for a short time or put them straight into a large mixing bowl with the flour. The dry mixture will now be quite warm, but not painfully so. If it is painfully hot, don’t add the liquid mix until it has cooled down because this will kill the yeast.
  4. Once you’ve added the liquid mixture, give it all a quick mix, adding the 50 grams of oil as you go. Continue just until the point that everything looks properly mixed – there’s no point doing any more. The dough will now be very liquid and sticky and likely quite warm, but this is fine.
  5. Cover and let it prove overnight.
  6. Once proved, you’ll see that the gluten structure has developed in the dough and it is much easier to handle. Knock the air out of the dough but giving it a few folds like this:
    https://www.youtube.com/watch?v=XzG90C2PExI
  7. Grease a loaf tin, roughly shape the dough to fit and pop it in.
  8. Heat the oven to 200 degrees C and let the dough rise while the oven heats – by the time the oven is ready, the dough should have had long enough to rest. It’s not going to double in size like other dough due to the low flour content.
  9. Top with more seeds if you like and bake for around 45 minutes or until golden brown on top and it sounds hollow.

Concluding remarks: This loaf may seem more expensive to make than your regular bread, but I would calculate it to be less than $3 for the ingredients all up. A super healthy loaf, would highly recommend. 8/10

Love on a Plate: Mushroom Pasta

Mushroom pasta
Mushroom Pasta

Simple flavours, big love. Food is one of the ways I express love and gratitude to others. Only two people in my life have been served this creation, but hopefully that number will increase in the future!

With plain, simple ingredients, there’s nowhere to hide – it’s all in the way you cook it. Two keys to success: using fresh produce (garlic, chilli, tomatoes and parsley) and seasoning the mushrooms. They make all the difference in the world to the final product. On this occasion I used wine (because we had some in the fridge), but in lieu of wine, salted pasta water works just as well. I also had to use sundried tomatoes (because cherry tomato prices have hiked in the lockdown) which wasn’t ideal but still worked okay. For the recipe that follows I’m including the ingredients I would use if everything was available.

Okay let’s go!

Mushroom pasta (vegan)
Serves: 2
Prep time: 15 minutes
Cooking time: 15 minutes
Total time: 30 minutes

Ingredients:
200g dried spaghetti
4 cloves garlic
1 fresh chilli
6 or 7 medium portobello mushrooms
4 cherry tomatoes
2 tsp capers
Splash of white wine
Salt and pepper
2 Tbsp extra virgin olive oil + extra to serve
Bunch of parsley
Pecorino (or parmesan) cheese (optional) would make it not-vegan

Instructions:

  1. Bring a large pot of well-salted water to the boil. Add the spaghetti, taking care not to break them. Keep an eye on this, stirring occasionally to prevent from sticking to each other or the bottom of the pot. We want to cook the spaghetti until just before it is al dente, then finish the cooking process in the pan.
  2. In the meantime, thinly slice garlic and chilli, removing the seeds of the chilli if you don’t want it too spicy. Slice the mushrooms thickly and halve the cherry tomatoes.
  3. In a large pan over medium heat, fry the garlic and chilli in a good amount of olive oil (nominally two tablespoons) for about a minute or two before adding mushrooms and capers and frying for an extra minute. Season well with salt and pepper.
  4. Add a splash of white wine to the pan. As Gennaro would say “the wine you drink is the wine you use”. Add the cherry tomatoes and continue to cook.
  5. By now the spaghetti will be pretty much ready. The best description I can provide about when the spaghetti is done is when it is pretty much cooked but still has slightly too much bite to it. At this point, drain the spaghetti, reserving a cup of the pasta water.
  6. Turn the heat in the pan up to high and add the drained spaghetti. Saute. The spaghetti will soak up the liquid, so add the pasta water in small amounts as required. This part is key because the starches in the pasta water mixed with the olive oil provide thickness/creaminess to the sauce and ensure the sauce sticks to the spaghetti rather than pooling at the bottom. This part takes a bit of practice to know when the spaghetti is done and to know how much pasta water to add – you want just enough that there’s a bit of sauce but it’s not swimming in it.
  7. Take off the heat and stir through some chopped parsley and more fresh olive oil. Taste, and add salt if required.
  8. Serve topped with a bit more parsley and olive oil, plus a cheese like pecorino if you wish (would become non-vegan).

Concluding remarks: Step 6 is the key for pretty much every pasta dish ever. It’s one that takes practice, but at least every time you practice you’ll get a treat at the end!

Ginger and Spring Onion Fish

Ginger and spring onion fish
Ginger and Spring Onion Fish

Growing up, our dinners consisted of one meat dish and a veg dish served with rice and soup. The mains are put in the middle of the table and you help yourself as you go. I think it’s a nice thing to do every once in a while to have a shared dinner like this in a flatting situation, as opposed to having everything put on individual plates – there’s perhaps a greater sense of sharing and connection.

This one was inspired by what my mum would cook when I was younger, combined with things we’ve had at restaurants here and in Malaysia. I’m super happy with how it’s turned out. It’s essentially fish half-steamed, half-boiled in a small amount of liquid for a short time. I like how slight variations in the broth can change the flavour profile significantly, such as the addition of salted vegetables, or adding a teaspoon of vinegar.

I had a bit of trouble with this one as I was using a stove that couldn’t get to as hot a temperature as I would have liked. It’s also worth trying to pick fish fillets that are all about the same size so the cooking is even. On that note, I used monkfish today, and perch has worked well before, but I imagine any fish that isn’t very soft (e.g. red cod) would go pretty well.

I used prawns today but that’s only because I wasn’t convinced I had enough fish to feed three. They were surprisingly good, but not necessary.

Don’t think I have anything else at this stage, so here we go.

Ginger and spring onion fish
Serves: 3
Prep time: 15 minutes
Cooking time: 10 minutes
Total time: 25 minutes

Ingredients:
400-500g of your choice of fish (3 medium fillets of monkfish)
Bunch of spring onions (at least 3 and up to 5 stalk things)
Chunk of ginger
1 chilli
Quarter of a brown onion
1 tomato
Handful of spinach
Salt
Pepper
1-2 tsp sesame oil (to serve)

For the broth:
50mL of Shaoxing wine (available at any Chinese supermarket and~$2 per bottle)
50mL water
1 tsp light soy sauce
1-2 tsp fish sauce

Instructions:

  1. Thinly slice the spring onion, brown onion and chilli. Reserve the tops of the spring onion for the garnish. Chop the tomato into chunks. Julienne the ginger, which can be done easily by slicing it thinly then stacking the slices and slicing thinly again. Here’s a video showing that by Nadia Lim:
    https://www.youtube.com/watch?v=8lD6QDMEP6E
  2. Mix the 50mL Shaoxing wine, 50mL water (use stock if you have it), one teaspoon of light soy sauce and one to two teaspoons of fish sauce in a cup. Variation: add one teaspoon of white vinegar.
  3. Over high heat, heat a large flat pan that you have a lid for. When the pan is hot, put cold oil in, give it a good swish around, then put the aromatics in (ginger, spring onion, brown onion, chilli). When they start to brown, add the tomato and spinach. Fry for maybe 30 seconds longer then add the liquid mixture from the cup. Your pan should be hot enough that the liquid boils immediately and the alcohol cooks off. The liquid should cover the base of the pan but not come up more than one or two centimetres.
  4. Lightly season the fish with salt and pepper. Place into the boiling liquid. Cover and let cook until you see the sides of the fish start to turn white (1-2 minutes). Then flip the fish, cover and continue to cook for another three to five minutes to finish the cooking process. Ultimately you can check that the fish is done by cutting through the thickest part – it should not be difficult to cut through, so if it is continue to cook with the lid on.
  5. Remove from the heat, garnish generously with the tops of the spring onion you reserved earlier. Drizzle with one or two teaspoons of sesame oil to finish. Cooking the sesame oil removes some of the flavour; putting it on after the cooking process is complete allows the fragrance to stand out a bit more.
  6. Serve with rice and vegetables.

Concluding remarks: If it’s any measure of quality, my white friend who doesn’t really eat fish rates this, so give it a go even if you’re not big on fish!

Packed-With-Veg Frittata

Veg frittata
Veg Frittata

Much like Sam Cane at the breakdown, this one is nothing flashy, but reliably gets the job done every time. A great way to use up eggs and a good way to pack in the daily veg intake, I enjoy that you can add literally anything you like. A go-to when you have bits and pieces to use up.

I’ve tried baking and not-baking the frittata and it’s probably a matter of personal preference. Finishing the frittata in the oven produces a nice golden-brown top, but the interior dries out slightly more. This one was just done on the stove-top with a lid – the stove was too small for the pan and the lid didn’t fit tightly, so it burned slightly underneath, but other than that still turned out pretty well. I probably prefer the stove-and-cover method as the interior doesn’t dry out.

Nothing else to say on this really; the simple flavours speak for themselves. I’ve included in the recipe what I used this time but it changes every time depending on what we have. Some ideas: feta, smoked salmon, cream cheese, capers, sundried tomatoes etc.

Veg frittata (vegetarian)
Serves: 3
Prep time: 15 minutes
Cook time: 15 minutes
Total time: 30 minutes

Ingredients:
8 large free range eggs
1 capsicum
Half a large brown onion
2 tsp capers
2 cloves garlic
1 chilli (optional)
A couple of handfuls of beans
A good handful of spinach
4 small portobello mushrooms
1 tomato
50g your choice of grated cheese
10g finely grated parmesan (optional)
A good splash of extra virgin olive oil
Salt and pepper

Instructions:

  1. Slice capsicum, onion, garlic, chilli, beans (if need be), mushrooms and dice the tomato.
  2. In a pan large enough to hold all the vegetables and eggs, heat a good splash of olive oil over medium-high heat. (Aside: olive oil has a low smoke point so shouldn’t really be used for cooking on high heat)
  3. Fry capsicum, onion, garlic, chilli, beans, capers and mushrooms for a few minutes before adding the tomatoes and spinach. Feel free to add a crack of salt and pepper at this stage (I think mushrooms always need a bit of salt at the start to bring out the flavour). The mixture needs to be dryish before the eggs go in.
  4. While the veg is frying, crack the 8 eggs into a large bowl and whisk to bring together. Season with a bit of salt and pepper but not too much because we’re going to add cheese. The goal is just to combine the yolk and egg, not so much to beat air into the mixture. Then add the cheese and parmesan to the eggs and mix.
  5. Once the veg has fried for a bit longer and there’s no obvious liquid in the bottom of the pan, pour the egg mixture into the pan and give the whole thing a good mix, evenly spreading the veg.
  6. Turn the heat down to a medium heat, cover and let cook for around 7 minutes or until the top of the frittata has only just solidified. Alternatively you could bake or grill in the oven until golden brown on top.
  7. Turn the frittata out onto a large plate. This can be done by placing the large plate on top of the pan, then using a long tea towel grip the plate and the pan together at the sides and flip.
  8. Top with a bit more parmesan or garnish with parsley if you like. Serve with your favourite sauce or enjoy plain. I had mine today with a bit of Greek yoghurt and sweet chilli.

Concluding remarks: This is great for packed lunches too! Whip it up on a Sunday and it’ll probably last through to Wednesday lunch.

Today’s Experiment: No-Knead Cumin and Turmeric Bread

Cumin and turmeric bread
Cumin and Turmeric Bread

I recall in first year trying some funky yellow bread from the Otago Farmers’ Market – the fragrance from the cumin seeds and yellow aesthetic from the turmeric was what stuck with me. Back then I would have had no idea how to go about recreating such a creation, but I decided to give it a go because what else is there to do at the moment?

This one turned out pretty well – great flavours and a nice open crumb (interior of the bread). However, I think I needed to bake for an extra 10 minutes as it was possibly a fraction underdone. I’d give this bread a solid 7/10 and one to definitely make again.

The process of making this dough is super simple – no kneading involved – instead there’s a folding technique that you can do once or twice, then leave it overnight to rise. I went with an 80% hydration dough as I wanted an open, airy interior, but this makes the dough a bit more sticky. Not really an issue as there’s no kneading.

Anyhow here it is.

No-knead cumin and turmeric bread (vegan)
Serves: 3-4 (maybe 8 slices – it’s a small loaf, feel free to upscale)
Hands-on time: 10-15 minutes
Hands-off time: ~4-24 hours
Cooking time: 30-40 minutes

Ingredients:
300g high-grade flour
240g water (80% hydration, note that for water 100mL = 100g)
1/2 tsp salt
1/4 tsp yeast (this gives it a slow rise, but add more if you need a faster rise)
1 Tbsp turmeric
1 Tbsp cumin seeds
Splash of olive oil
1 tsp sugar (optional – I only added it because I thought it might balance the bitterness of the turmeric)

Instructions:

  1. In a dry pan, toast the cumin seeds to release the fragrance.
  2. In a large bowl, mix the dry ingredients (flour, salt, yeast, turmeric, cumin seeds, sugar). Then add the 240g of water and a splash of olive oil (nominally 1 tsp).
  3. Stir with a butter knife until the yellow colour looks evenly spread throughout the dough. It will be very rough at this stage.
  4. You could now probably just wait 12-24 hours for the dough to double in size and then turn it out and use it. However I folded the dough a couple of times in that waiting time to improve the structure of the dough. Here’s how to do that:
    https://www.youtube.com/watch?v=eTo_Ho5C6sk
  5. With wet hands on a dry surface, turn the dough out and shape it into a boule. This one takes practice and is definitely not something I’m too great at. Here’s how to do that:
    https://www.youtube.com/watch?v=oCM3wHFk2SE
  6. Once you’ve shaped the dough pop it onto your baking tray (I used baking paper). Let it rest for about 30 minutes. Preheat oven to 220 degrees C in the meantime.
  7. Once rested, bake in the oven for 35-40 minutes. I baked mine for 30 and thought it needed a little longer. The crust is likely to go quite dark, but that’s okay.
  8. Finally let the dough cool on a wire rack (must allow air flow underneath!). This finishes the cooking process.

Concluding remarks: Folding the dough and shaping into a boule are the only two challenging parts to this method. If you wanted to try scoring the dough (which ideally you would) that happens just before the dough goes in the oven. I just haven’t figured out how to yet (maybe my knives aren’t sharp enough?). Anyway enough for now.

Quick and Easy Lunch: Spiced Capsicum on Avo Toast

Spiced capsicum on avo toast
Spiced Capsicum on Avo Toast

This recipe is a great way to use up bits and pieces and my go-to when stuck for something to make. Super quick and easy, it’s perfect for brunch, lunch or a snack. Packed with fresh veg and bold flavours, you can add almost anything and you won’t go wrong. Feel free to experiment with the ingredients!

Spiced capsicum on avo toast (vegan)
Serves: 2
Prep time: 8 minutes
Cook time: 7 minutes
Total time: 15 minutes

Essential Ingredients:
4 slices of bread (I used my potato bread which went down a treat)
One small-medium capsicum
A quarter or half an onion (red is ideal, but brown is fine too)
2 cloves garlic
1 tsp cumin seeds
1/2 – 1 tsp smoked paprika
1 – 2 Tbsp extra virgin olive oil + extra to serve
1 small avocado
Salt and pepper

Optional Ingredients: (literally anything you want! e.g. mushroom, pork, tomatoes, edamame, spinach etc; below is just what I used)
1 tsp capers
1 Tbsp pumpkin seeds
1 Tbsp sunflower seeds
Touch of soy sauce
1 small chilli
Spinkle of sesame seeds (to finish)

Instructions:

  1. Thinly slice the capsicum, onion, garlic and chilli.
  2. In a dry pan over medium-high heat, partially toast cumin seeds, pumpkin seeds and sunflower seeds. I added a touch of soy sauce after a couple of minutes, but salt would be just as good.
  3. Add one or two tablespoons of extra virgin olive oil to the pan and continue to fry the seeds for about 30 seconds, then add all other ingredients (capsicum, onion, garlic, chilli, capers. Add in one teaspoon of smoked paprika, a decent sprinkle of salt and pepper and give everything a good mix.
  4. In the meantime, toast the bread. When the toast is done, the veg will probably also be ready, so prep the avocado; slice, dice, mash – it’s up to you.
  5. When the bread is toasted, top with avocado and season lightly with salt and pepper. Take the veg off the heat and place straight on top.
  6. Finish with extra virgin olive oil and a sprinkle of sesame seeds.

Concluding remarks:
Roses are red
Violets are blue
This one tastes mean
And it’s good for you too.

A Staple: Potato Bread

Potato bread
Potato Bread

I’m definitely no bread expert, but I’ve made a lot of it. Playing with dough is frickin’ satisfying. Over the past few months I’ve moved outside normal bread (flour, water, salt and yeast) into bread with kumara or potato. I was skeptical at the start as to whether the bread would still hold up structurally, but I’ve found it not to be too bad. The result is a moist crumb (interior part of the bread) and a firm crust (depending on how you bake it).

I made an error with this loaf as I overstretched the gluten to get it into the loaf tin; it would have been better off baking it straight on a tray or a Dutch oven. Despite this mistake, the bread still turned out mean – the crumb had good depth of flavour and was soft and moist. I think this recipe is a pretty difficult one to screw up which is what I like about bread baking; there’s so many ways to do it right and the bread usually turns out pretty well even if you’ve messed up. On the flip side, there’s heaps of ways to do it wrong, and I’ve had my fair share of those (including my first time making bread where I put 16g of salt into the loaf and ended up with a salty brick). But you have to be doing something really wrong to get it wrong.

Possibly the thing that bugs me the most about recipes and baking is when people use cups as their measure rather than grams (or other weight). The variability in the amount of flour in 1 cup will definitely change the texture of your bread and that makes it so difficult to improve because you don’t really know what effect other changes might have had on your bread. Get a weighing scale.

The good news is that bread can be 65% hydration (65g of water to 100g of flour) all the way up to 100% hydration (100g of water to 100g of flour) and if you treat it right, it will still bake successfully and be good to eat.

So let’s get cracking.

Potato bread (vegan)
Serves: 4 (might get around 8-10 slices, but depends how you bake it)
Hands-on time: 15-20 minutes
Hands-off time: 4 – 24 hours
Cooking time: ~30 minutes

Ingredients:
1 or 2 medium Agria potatoes (other varieties will work, but floury potatoes are best)
~400-500g high-grade flour (depending on the weight of potatoes)
Water (depends on flour and potatoes – we’re gonna go 60% hydration)
1/4 tsp yeast
1/2 tsp salt
1 Tbsp olive oil (or other oil)

Instructions:

  1. Cook the potatoes. Not fussed how you do this, whether you use leftovers or otherwise. If you use boiled potatoes or leftover mash you may want to reduce the water later on by a small amount, nominally 25g (or if not, it doesn’t really matter!). I suggest the fastest most efficient way is cooking them in the microwave. Stab the potato 3 times on both sides with a paring knife and microwave for 3.5 minutes per side.
  2. Take the skin off the cooked potatoes and mash the potato. I used a potato ricer but this isn’t necessary.
  3. At this stage I salted the potatoes with about 1/2 tsp of salt but just use a pinch or a small amount. You could add the salt to the flour instead; I don’t think it would make any difference.
  4. Weigh the mashed potatoes and measure out 3.5x the weight of the potato in flour (e.g. 100g of potatoes needs 350g of flour). The moisture in your potato will change the texture of the bread, but a ratio of 3.5 is pretty safe.
  5. Now measure out 0.6x the weight of the flour in water (e.g. 350g of flour needs 210g of water).
  6. Add the 1/4 tsp of yeast to the flour (this may take up to 24 hours till it’s ready to bake, so if you need the bread sooner, use a bit more yeast. If you need it within a few hours, warm your water, then add 1 Tbsp yeast and a touch of sugar to the water and let it bloom for 10 minutes before continuing).
  7. Mix all your ingredients together in a big bowl: flour + yeast, potatoes + salt, water and 1 Tbsp olive oil.  Bring together initially by mixing with a butter knife or your hand then turn it out onto a surface and knead for 5 minutes. The dough will be moist and sticky due to the potato starches – don’t add more flour. Regardless of how moist it feels, it will still come together and make good bread. The dough will not become smooth like it might with normal bread; I think the kneading is just important to ensure everything is evenly mixed. There is often no need to knead normal bread other than for fun (but definitely a reason to need it!)
  8. Once somewhat smoother than before, place the dough into an oiled container, cover and let sit until it roughly doubles in size (4-24 hours). If you need it to double faster, put the container into the oven at 50 degrees C  or the lowest setting and turn off the oven when it reaches temperature. The depth of flavour of the bread will be better the longer you leave it to rise.
  9. Once doubled in size, it will now be a smooth dough. Knock the dough down a bit and place into a greased loaf tin, or shape into a ball and place it on a baking tray smooth side up. Let it rise again for about 20-30 minutes, then heat the oven to 220 degrees C.
  10. Cook for around 30 minutes or until it sounds hollow to knock on the top. You can cook it for a bit longer if you want a firmer crust or a bit shorter if you want a softer crust, but 30 minutes should be pretty safe.
  11. Cool on a wire rack or other item such that there is airflow underneath the loaf. This step is important as if finishes off the cooking process, just like resting a piece of meat.

Concluding remarks: It’s a slow process, but you learn and gain experience each time you bake. The bread will probably turn out differently every time, but that’s fine because it will still taste pretty good! The most important thing is to have fun along the way.